Stay Home. Work Out. Look Great.

A few days ago I mentioned an at home workout I wanted to try out. The name alone is enough to keep me motivated, because I love the idea that I am an action hero by night..I’ve always liked the idea of living a secret life! I digress here…so let me get back to the workout.

I did the workout twice so far over the past week.  Here’s what happened:

Workout #1 - I got through the GI Joe Workout Mini Circuits – 4x for each circuit!
They are short circuits so try for 4!  The exercises look easy, but don’t be surprised how effective they are.

The next day my legs and butt were really sore! Everytime I laughed I could “feel” my abs.  I was actually quite surprised that I was sore at all!  I’ve been working out consistently with pretty tough workouts from Valerie Waters for the last 4 months.  This new workout of hers shook me out of my comfort zone big time.

Workout #2 After the soreness subsided, I decided to do the workout again with more intensity!

I felt great the next day – still a little sore – but energetic! I also noticed that my body felt noticeable tighter in certain areas.  I think this might be because the exercises in the Real GI Joe workout are full body exercises, so you are working a lot of different muscles at once.

After the first week on this Action Hero Babe workout, I cannot wait for the complete AHB system … but it doesn’t release until the end of the month.   To prepare me for these more challenging workouts, here’s my workout schedule for September:

> GI Joe Workout – 2x – Week 1
> Full Body Blaze Workout – 2x, GI Joe Mini – 1x – Week 2
> GI Joe Workout – 1x, IWMBB 2.0 Phase 4- 1x – Week 3
> Full Body Blaze Workout – 1x, GI Joe – 1x – Week 4

The Full Body Blaze workout and the IWMBB 2.0 workouts are available only through Val’s Red Carpet Ready club.

I highly suggest at least getting the Red Carpet Ready program if you haven’t worked out consistently in awhile.  This 6 week home workout program gets you ready to handle tough workouts but it also helps you see results fast.  If you want to watch 2 amazing women go through the program, check out:  Red Carpet Ready TV.

If you don’t get inspired and motivated by these 2 chicks, I’ll be surprised!  So get to it…check out the show and start the at home workouts.  Then, you’ll be on your way to the next phase – getting an Action Hero Babe body.